Nutrition Information

Prepared Chicken

Chicken Leg Chicken Tender Chicken Thigh Chicken Wing Chicken Breast
Calories 190 160 410 370 210
Calories from Fat 90 35 280 210 100
Protein 20g 24g 26g 19g 26g
Carbohydrates 5g 7g 9g 22g 2g
Dietary Fiber 0g 1g 0g 1g 0g
Sugars 0g 1g 0g 0g 0g
Sodium 410mg 360mg 240mg 190mg 470mg
Total Fat 10g 4g 31g 23g 11g
Saturated Fat 2.5g 1g 8g 6g 3g
Trans Fat 0g 0g 0g 0g 0g
Cholesterol 0mg 10mg 0mg 0mg 0mg
Vitamin A 0mg 0mg 0mg 0mg 0mg
0mg 0mg 0mg 0mg 0mg 0mg
Calcium 0mg 0mg 2mg 2mg 2mg
Iron 6mg 6mg 10mg 6mg 6mg

 

Dipping Sauces

Creamy Ranch Southwestern Sweet Honey Mustard Sweet & Sour BBQ
Calories 91 113 96 39 48
Calories from Fat 80 106 66 0.38 0.37
Protein 0.57g 0.30g 0.81g 0.05g 0.18g
Carbohydrates 2.4g 2.0g 7.0g 9.8g 12g
Dietary Fiber 0.07g 0.09g 0.21g 0.06g 0.05g
Sugars 1.7g 1.6g 6.5g 8.6g 11.0g
Sodium 242mg 135mg 166mg 86mg 301mg
Total Fat 9g 12g 7g 0.04g 0.04g
Saturated Fat 1.3g 1.7g 1.0g 0.01g 0.01g
Trans Fat 0g 0g 0g 0g 0g
Cholesterol 13mg 11mg 8.4mg 0mg 0mg
Vitamin A 11mg 70mg 28mg 28mg 112mg
Vitamin C 0.16mg 3.50mg 0.12mg 0.55mg 2.50mg
Calcium 17.7mg 7.4mg 26.4mg 4.3mg 15.7mg
Iron 0.50mg 0.11mg 0.31mg 0.05mg 0.14mg